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Qualification
Body Harmony International Consultant since 1987
Body Harmony Teacher since 1995
Body Harmony
Body Harmony is a hands-on healing that works on the premise that the body itself has all the answers to its own healing.
Our bodies are living, moving, breathing storehouses of all of our life's experiences on all levels - physical, mental, emotional, and spiritual. Physical and mental traumas, judgements and limitations (both self-imposed and imposed by others), stress, and suppressed emotions compress our tissues and musculature, limiting our healing potential and the realisation of our dreams. Our minds may choose not to remember past traumas, but our bodies never forget, and our bodies do not lie. Body Harmony honours and celebrates these truths of the body.
By listening to the body and following each person's own unique path to healing, Body Harmony allows the body to unwind, relax, and release past traumas, no matter what their origins or symptoms might be. When compressions and restrictions are removed from our bodies, so are the limitations that placed them there -- the "I can'ts", the "you can'ts", and the "who do you think you are's?" With these releases, the body comes into the present moment, and we experience more movement, freedom, vitality, and power - the power to make real the dreams that our limitations had held from us.
Benefits:
- Relieves stress and tension
- Relieves pain
- Restores natural body movement, function, posture, and presentation.
- Accelerates healing.